3 cleans, 3 different styles of movement. Each of these athletes...



3 cleans, 3 different styles of movement. Each of these athletes uses a different style of pull to complete the rhythm. Some would state there to be a superior technique, but all 3 of these athletes continue to improve and move a high percentage of their squat strength. Why? Because they understand how to leverage their bodies to build speed onto the bar and get into a good receiving shape.

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