FuBarbell

A post shared by Diane Fu (@dianefu) on Jun 6, 2017 at 4:31am PDT

Coach @wuchuanfu droppin’ 130kg like it’s hot in his yeezys and fancy crabby-lobster-fish pants.

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Bonus Edit: Coach Wu says athletes that came out of the Nanping area have very good support strength. As a youth (look back a few posts to the 11-13 year olds), they were required as part of their training to handstand walk 60m without falling down. They would walk 30m and then turn around to walk back. Because of all of the foundational work, Coach Wu really doesn’t have to train much to maintain a very strong overhead support position. Case in point? Insert quote/metaphor here about laying a strong foundation and building a big house.

#FuBarbell #FuzhouWLcamp #Chineseweightlifting (at Mawei)