Final hours to get my @codyapp Rise Bundle for over 30% off!...
Final hours to get my @codyapp Rise Bundle for over 30% off! This 3-part series combines a solid squat cycle with partial barbell movements, position and mechanics practices, and explosive bodyweight exercises to build upon your foundational strength while improving your muscle memory and overall lifting efficiency!
codyapp.com/risebundle (link in bio)
Each video in this program is different, so you’ll always be challenged by a new movement, rep scheme, exercise, or load! To go along with the coaching you’ll receive from me and Andrea, I also created a special e-book specifically for this 12-week program that is FREE for bundle members! Don’t miss out!