First session back for the new year! Focusing on feeling the bar...
First session back for the new year! Focusing on feeling the bar again. The legs feel weak but the speed doesn’t feel too bad. Took December off weightlifting to focus on some GPP and get some days up in the snow now that Tahoe is finally getting the dump it deserves.
I’ll be working closely with @iamjwjw on programming for the upcoming months and am very excited to announce my upcoming collaboration with @lesterhokw!
#FuBarbell #pushmorecrossfit #thetraininggeek