Got to train with some of the men from the Colombian national...
Got to train with some of the men from the Colombian national team last week after the seminar. It’s been fun chatting with each of the nations and learning how their system approaches the sport. Here, in Colombia, weightlifters are sponsored and supported by their government. So literally, weightlifting is their jobs and they are at work lifting twice a day. They use a Bulgarian approach to how they train with some slight modifications to meet the needs of the athletes.
Stay tuned to www.FaceBook.com/FuBarbell for a full length video I’ll be posting up this afternoon. Thank you again @FuerzaCrossFit for being great hosts. I had a great time in Medellin, Colombia!
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