Great day spent with the crew down at Broad Street CrosSFit...



Great day spent with the crew down at Broad Street CrosSFit (@broadstreetcrossfit)! As always, so grateful for everyone that takes their weekend to hang out discussing, learning and lifting.

Even had an athlete tell me today was the first time he could lift without pain and didn’t think that was possible when it came to weightlifting. So legit.

Philly is a wrap! On my way to New York this evening to hang out at CrossFit ECF (@crossfitecf @crossfit_ecf). Looking forward to tomorrow!!

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#FuBarbell #BroadStreetCrossFit #CrossFitECF #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness #liftingALLtheweights