Ian Wilson, USA Team Member, snatches 341lbs/155kg and...



Ian Wilson, USA Team Member, snatches 341lbs/155kg and clean&jerks 418lbs/190kg at the Tommy Kono Open this past weekend in Sacramento, California.

Here he is taking his last few warm-ups before stepping out onto the big platform.

Oh, btw, did I mention he’s 19? Rockstar.

#FuBarbell #HassleFreeBBC #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness