It’s fun to watch the novice, junior and senior girls lift...
It’s fun to watch the novice, junior and senior girls lift together. Although their general movement patterns are similar, you can really tell the distinct difference in their power transfer to the barbell.
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The girl lifting on the right closest to the screen is one of the senior girls and the girl lifting to the left further away from the screen is one of the junior girls. Notice the difference in transfer of power between the two athletes. All of these athletes are relatively new to the sport. They have been lifting for around 2 to 3 years.
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