Talking late into the evening about weightlifting technique and...
Talking late into the evening about weightlifting technique and philosophy. Kendrick Farris (@kendrickjfarris) and I bridging the gap on movement theory.
Photo cred: @kelvisfarris
#FuBarbell #BlessTheGym #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness