That’s 4kg so far for Pat Griffin (@paddygriffin) in PRs...

by Diane Fu Mar 17, 2015
crossfitgirls / fubarbell / crossfit / instagramfitness / crossfitmen / liftingalltheweights / movementfirst / weightlifting / education / usaweightlifting

A video posted by Diane Fu (@dianefu) on Mar 17, 2015 at 6:38pm PDT

That’s 4kg so far for Pat Griffin (@paddygriffin) in PRs this training cycle at FuBarbell — 97kg/213lbs snatch. We’ve also been dialing in his nutrition so he’s down 3kg in the last month. I predict 100kg for this guy by the end of this training block! So proud of these guys.

#FuBarbell #USAweightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness #liftingALLtheweights #movementfirst