Visily Polovnikov (@polovnikov105) snatching an easy 190kg at...



Visily Polovnikov (@polovnikov105) snatching an easy 190kg at Black Box Fort Worth. There’s still a few spots left for The Russian Weightlifting seminar at Catalyst Athletics in Sunnyvale, CA this upcoming weekend June 28th-29th! Come chill with me as we live, learn and watch some weightlifting this weekend at one of California’s premier weightlifting facilities. @oxanaslivenko @nikita789 @vladimir.safonov

To register, head to:

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http://www.catalystathletics.com/olympic-weightlifting-seminars/

Video cred: Jennifer Hsia, thanks for the footage!

#FuBarbell #RussianWeightlifting #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness