Raphael Dozzi of Max’s Gym (@mxaita) demonstrating a...

by Diane Fu Jun 29, 2014
motivation / education / fubarbell / crossfit / cleanandjerk / technique / russianweightlifting / snatch / olympicstyleweightlifting / crossfitmen / instagramfitness / weightlifting / clean / catalystathletics / crossfitgirls / usaw

Raphael Dozzi of Max’s Gym (@mxaita) demonstrating a deficit snatch deadlift + snatch high pull (2 + 2). This exercise is used as a way to strengthen the back and learn how to elongate the pull. @nikita789 @polovnikov105 @oxanaslivenko @vladimir.safonov

#FuBarbell #CatalystAthletics #RussianWeightlifting #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness