Hanging out at Max’s Gym (@mxaita) this morning to get...

by Diane Fu Jun 30, 2014
maxsgym / motivation / education / fubarbell / crossfit / cleanandjerk / technique / snatch / olympicstyleweightlifting / instagramfitness / weightlifting / clean / crossfitmen / crossfitgirls / usaw

Hanging out at Max’s Gym (@mxaita) this morning to get some work done on our squats. Max’s best back squat is 335kg/737lbs and holds an elite total in powerlifting. This exercise is called “the handle squat” used to build up the quads for a stronger leg drive.

#FuBarbell #MaxsGym #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness