FuBarbell

REPOST FROM @jameskusama: “Less then four years ago, I did not possess the strength nor skill to catch 225#. Now, I can use 225# for EMOM pieces with fun barbell complexes like this.

Could not have been more lucky to have started with a coach like @dianefu to lay the proper ground work for me. #blessed #tbt #crossfit #oly #smartcoachesmakeallthedifference”

Has it already been 4 years? Wow. Now a coach @UnitedBarbell, James proves that consistency in practice and always chasing quality deepens the well you have to draw upon. I will add that James also slayed an easy 245lbs hang snatch at NorCal Regionals. Totes legit. I’m very proud and honored to have been witness to James’ progress over the years.

#FuBarbell #UnitedBarbell #weightlifting #crossfitgirls #crossfitmen #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness