Tommy Kono says, “You should be able to jerk for reps your...



Tommy Kono says, “You should be able to jerk for reps your best clean&jerk.” #KonoWisdom

#FuBarbell #BodyTribeFitness #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness