FuBarbell

Black friday special!! Only 24 hours left to get my @codyapp Olympic-Style Weightlifting Bundle at the sale price! In this 12-week program, we dive into the mechanics of the clean, snatch and jerk to clean up your form and get your lifts cleaner and more efficient.

codyapp.com/olylift (link in bio)

.

These are four of my most popular and asked-about plans, and all are available to you in one bundle for 20% off. This technique-driven bundle includes the Starter, Builders I-III, and a Mobility Quickstart guide which all work together to enhance your performance, increase your efficiency and perfect your lifts. Whether you are a CrossFitter who wants to polish your form, a new face to weightlifting who seeks to build a solid foundation in barbell work, or a lifting coach who is searching for exceptional insight to help your students - this bundle encompasses it all. My plans come with strict programming to keep you on track and allow for the best possible results.

#FuBarbell #CodyApp #ReebokONE #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness