Position is king and having a good set-up will allow you to pass...

by Diane Fu Feb 05, 2015
education / fubarbell / crossfit110sp / mexicanweightlifting / instagramfitness / crossfitmen / weightlifting / crossfitgirls / crossfit

A video posted by Diane Fu (@dianefu) on Feb 5, 2015 at 11:47am PST

Position is king and having a good set-up will allow you to pass through these positions with less effort. Esteban (@estebanpmtz) getting Karyna (@karynasarti) set-up before her pull. Snappy.

#FuBarbell #CrossFit110SP #MexicanWeightlifting #crossfit #education #crossfitgirls #crossfitmen #weightlifting #instagramfitness