Power clean and push press. This young athlete is 14 years old,...

A video posted by Diane Fu (@dianefu) on



Power clean and push press. This young athlete is 14 years old, a 75+ and is lifting 75kg. You can hear the coach in the background commenting that the movement is all wrong and made her drop the bar after the 3rd rep instead of going for more.

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Attention to technique and detail is of the highest priority here. If they don’t do the movement correctly, the coaches don’t let them do any more reps or increase the load.

#FuBarbell #Chineseweightlifting #ZhuhaiWLCamp (at Zhuhai)