Different styles of movement weighing you down? Confused as to...
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timetolearn / snatch / fubarbell / crossfit / cleanandjerk / technique / alwayslearning / weightlifting / thetraininggeek / olympicweightlifting / biomechanics
Different styles of movement weighing you down? Confused as to which suits you best? Does it even matter? Demystify weightlifting by building your knowledge base of basic biomechanics. Come join us for a day of learning and lifting!