Pop Quiz! Why do some lifters lift with their mouths open? The answer will be discussed on Friday’s post.
#FuBarbell #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass
by @joannaita7 “The STRONG supers, Sarah Hopping and Kristin Newman, and their competition coaches! It takes a village sometimes! Great job, ladies! That was FUN!!!”
Big thanks to JoAnn Aita from Max’s Gym and Rob Estrella of Arena Ready for helping with the session. It really does take a village!
#FuBarbell #MaxsGym #ArenaReady #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #strongwomenarebadass
Sarah Estrella-Hopping (@sarahhopping) at The American a Open with a 187lbs/85kg snatch and 242lbs/110kg clean&jerk.
#FuBarbell #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass
Kristin Newman (@dancefightlift) at The American Open with a 169lbs/77kg snatch and 233lbs/106kg clean&jerk.
#FuBarbell #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness #strongwomenarebadass
Kristin Newman and Sarah Hopping-Estrella getting introduced for the 75+kg session at The American Open.
Kristin Newman:
Snatch
74 ❌ 74 ✔️ 77 ✔️
Clean&Jerk
100 ✔️ 103 ✔️ 106 ✔️
Total 183
Sarah Estrella-Hopping:
Snatch
81 ✔️ 85 ✔️ 88 ❌
Clean&Jerk
107 ✔️ 111 ✔️ 115 ❌
Total 195
#FuBarbell #ArenaReady #AmericanOpen2013 #USAWeightlifting #crossfit #crossfitgirls #crossfitmen #Olympicweightlifting #snatch #clean #cleanandjerk #technique #instagramfitness
