FuBarBlog

Awesome day down at CrossFit Roseville talking, teaching, and...



Awesome day down at CrossFit Roseville talking, teaching, and having discussions about weightlifting and even philosophy? The more I teach, the more I learn as a coach. Thank you everyone for spending your Sunday and hanging out with me!

#FuBarbell #CrossFitRoseville #CrossFit #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness

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My very strong buddy Matt is releasing some limited edition...



My very strong buddy Matt is releasing some limited edition shirts. Check it out!

by @matsoexplosion “Only available till 10/31. No pre preorder no shirt! Get it while you can and unleash all your inner awesome. Let your awesome shine like the tummy light that E.T. and young Drew Barrymore had. That was weird right? I always thought E.T. was a creep. Well anyway get your order in. Only printing what gets preordered! #hviii #strengthlab #strengthathlete”

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