FuBarbell

Day 2 in Chicago is a wrap! Love any opportunity to geek out on weightlifting, visit my hometown and see family all at the same time. This crew was fun and added a bunch of personality to the day!! Thank you @crossfitturbine for hosting me and to all the athletes that came through for the day.

#FuBarbell #CrossFitTurbine #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #weightlifting #education

Packed house today at CrossFit Woburn (@crossfitwoburn)! There’s something about the Boston vibe that I just absolutely adore!!

.

THANK YOU to everyone that came out to hang out, learn and apply some new concepts for weightlifting. I’m so pumped for tomorrow’s sesh in Chicago!

CrossFit Turbine (@crossfitturbine), are you ready?!

.

#FuBarbell #CrossFitWoburn #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #weightlifting #education

Just wrapped up a fun podcast with Jonathan Levi (@entreprenewer) over in Israel. Jonathan is an entrepreneur skilled in teaching and applying accelerated learning techniques. The interview was about me, but I wanted to stay on and continue the interview about him!! I just got my hands on his course Becoming Superhuman (@becomingasuperhuman, @gosuperhuman) – fired up to dig in!

#FuBarbell #BecomingSuperhuman #GoSuperHuman #MobilityWOD #SanFranciscoCrosSFit #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST

Great way to wrap up the FuBarbell + The Training Geek Tour! Thank you to everyone who made it out to gang out with Lester (@lesterhokw) and I. Thank you Brazen Athletics (@brazenathletics) for hosting and having us! These last 3 weeks have been a blast, and the response phenomenal. We have more projects cooking up on the horizon for you!

#FuBarbell #TheTrainingGeek #BrazenAthletics #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST

Last day for the FuBarbell + The Training Geek seminar going down NOW at Brazen Athletics (@brazenathletics).

.

#FuBarbell #TheTrainingGeek #BrazenAthletics #education #biomechanics #weightlifting #USAweightlifting

CrossFit Revoke (@crossfitrevoke) is a wrap!! This group was asking some great questions today. Thanks to everyone who came out and special shout out to Alexandra for making it out to Houston from Raleigh, NC and also to Jason (@flashoverbarbellclub) for bringing my favorite athlete at the end of the day :)

.

Next stops? New York and New Jersey!

#FuBarbell #TheTrainingGeek #CrossFitRevoke #BarbellGymnastics #USAweightlifting #ReebokONE #crossfit #education #weightlifting #instagramfitness #liftingALLtheweights #movementFIRST