Tribute to my friends down at Position Apparel (@positionapparel). @killerwavesbro looking mighty manly reppin’ his LIMITED edition FuBarbell Summer tank. Once these are gone, they’re out!
Grab yours at:
#FuBarbell #guystuff #PositionApparel #beardstrong #weightlifting #crossfit #crossfitgirls #crossfitmen #motorcycles #instagramfitness
Finally broke 200 on the clean Saturday thanks to the support during the seminar lunch break at Pennington CrossFit. Always appreciate the positive vibes and strong community atmosphere of all the boxes I visit.
#FuBarbell #PenningtonCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness
Making the transition from the clean to the jerk is a skill that can leave athletes feeling a little clumsy and confused. If the readjustment isn’t made smoothly, valuable energy will be spent trying to rework the grip taking away effort the athlete would otherwise focus on putting into the jerk.
Getting to know new friends at Sweetwaters in Burlington, VT post seminar. I had pulled pork nachos, ribs and a grilled peach manhattan that was off the charts! Fun times.
Full house today at Pennington CrossFit! New Jersey, I feel like we’re becoming BFFs. Thank you to everyone for coming out and bringing the positive energy. Some great movement and many PRs were captured today. I had a great time hanging out with everyone!! #FuBarbell #PenningtonCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympicstyleweightlifting #usaw #snatch #clean #cleanandjerk #technique #education #motivation #instagramfitness
