Kendrick Farris (@kendrickjfarris) getting some work done after Day 2 of the BTG + FuBarbell training workshop. The man is wicked fast.
#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
REPOST FROM @marksmellybell: “This Thursday @dianefu will be taking over my #Instagram !!! Join her at 9 a.m. (pacific) for a Q&A on anything weightlifting & Fitness #fitness #Q&A #gym #powerlifting #weightlifting #fitfam #health #wellness #instafit #instadaily #squat #cleanandjerk #snatch”
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Got questions? Come chill with me this Thursday as I take over Mark Bell’s Instagram! #FuBarbell
This is going down right now in @jasonkhalipa home gym! @kendrickjfarris slayin’ a 10min EMOM alternating rounds of ski erg and 100lbs med ball over the shoulder. @garretmfisher
#FuBarbell #BlessTheGym #NorCalCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
Kendrick Farris (@kendrickjfarris) the warm-up in session 1 of the #BlessTheGym + #FuBarbell training workshop.
#TheBaby #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
Talking late into the evening about weightlifting technique and philosophy. Kendrick Farris (@kendrickjfarris) and I bridging the gap on movement theory.
Photo cred: @kelvisfarris
#FuBarbell #BlessTheGym #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
