Fubarbell

Got one last hang snatch sesh in with Jackie Perez (@jackie585)...

by Diane Fu May 21, 2014

Got one last hang snatch sesh in with Jackie Perez (@jackie585) today before her team heads to CFG Regionals. We were able to really dial in her movement by the end of the session giving her some confidence in her openers for the competition. Best wishes to her and the @csagym team next weekend!

#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #strongwomenarebadass

READ POST

www.kickstarter.com/projects/1731468517/the-art-of-weightlifting....

by Diane Fu May 20, 2014

www.kickstarter.com/projects/1731468517/the-art-of-weightlifting.

Hey everyone! Here’s another sample update from one of our artists (@miadesu) who will be handling all the technical illustrations from our book. Check out @miadesuart for more of her work! Our KickStarter book project still needs your support! With less than 10 days left, we need one big push to get the book into production. Please continue to spread the word and thanks so much for your support!

READ POST

Carson City CrossFit FTW! Great seminar today and loved hanging...

by Diane Fu May 18, 2014

Carson City CrossFit FTW! Great seminar today and loved hanging out with the athletes. Spent an extra few hours afterwards just chilling with the group answering questions. Thanks for having me up and it was fun seeing so many familiar faces. Until next time!

#FuBarbell #CarsonCityCrossFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

READ POST

Fun week of training with special guests @kmaecags and...

by Diane Fu May 17, 2014

Fun week of training with special guests @kmaecags and @getlikechrisharris in town. 60min Sport also came through and shot some footage of Kelly (@suppleleopard) getting his exercise on with Carl (@carlpaoli), Juliet (@julietstarrett) and Roop (@roopsihota). Here’s a little recap of the week.

#FuBarbell #SanFranciscoCrosSFit #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

READ POST

Check out my interview with Shea McVaugh, host of FitMarketer...

by Diane Fu May 16, 2014

Check out my interview with Shea McVaugh, host of FitMarketer Podcast.

The FitMarketer Podcast focuses on teaching fitness professionals how to build and scale their business online. Shea interviews movers and shakers in the fitness industry to inspire listeners to take bold, new action in their businesses. On the blog, he provides marketing education and detailed walkthrough guides, giving coaches all of the tools they need to scale their business to reach a global audience.

Blog - http://fitmarketer.net/003/

READ POST