"Any intelligent fool can make things bigger, more complex, and...
"Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius — and a lot of courage — to move in the opposite direction." — Albert Einstein
This quote really resonates with me when it comes to simplifying concepts. I often find athletes can get too lost in the technical details too early in the game.
For a novice weightlifter, my goal is to establish a fundamental understanding for the rhythm of weightlifting and leave the more colorful details of technical nuances for a little later down the line.
