Fubarbell

Andrea Searby snatch technique work 85%x1x8. We’ve been...

by Diane Fu Aug 22, 2013

Andrea Searby snatch technique work 85%x1x8.

We’ve been working hard at getting Andrea to stay back during the finish of her pull. Things are really starting to come together putting her on the fast track to some larger numbers in the not too distant future.

#FuBarbell #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

READ POST

Will Rawlings, owner of Superior Athletic Advantage, visits us...

by Diane Fu Aug 21, 2013

Will Rawlings, owner of Superior Athletic Advantage, visits us from my hometown in Barrington, IL.

Here he is clean pulling 505lbs/230kg. He does a couple bonus shrugs to finish. NBD.

#FuBarbell #SuperiorAthleticAdvantage #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness #GOHeavy

READ POST

D’Angelo Osorio (@ooosorio), age 20, snatching just 3kg...

by Diane Fu Aug 20, 2013

D’Angelo Osorio (@ooosorio), age 20, snatching just 3kg under the junior American record (341lbs/155kg) at the Jr. Pan American Championships.

D’Angelo is a resident athlete at the Olympic Training Center and a 2016 Olympic hopeful.

Let’s show him and fellow teammate Ian Wilson (@iwilson1894) some love. You can follow these two on their IG feed where they like to post about their on-goings in world of weightlifting.

READ POST

Ian Wilson, USA Team Member, snatches 341lbs/155kg and...

by Diane Fu Aug 19, 2013

Ian Wilson, USA Team Member, snatches 341lbs/155kg and clean&jerks 418lbs/190kg at the Tommy Kono Open this past weekend in Sacramento, California.

Here he is taking his last few warm-ups before stepping out onto the big platform.

Oh, btw, did I mention he’s 19? Rockstar.

#FuBarbell #HassleFreeBBC #USAW #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

READ POST

Highlight reel from yesterday’s Tommy Kono Open in...

by Diane Fu Aug 18, 2013

Highlight reel from yesterday’s Tommy Kono Open in Sacramento, CA.

#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness

READ POST