Too cute not to reshare. Happy Sunday!
Photo Cred: CrossFit, by Julia Lam
#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
Waxman’s Gym on a Saturday morning. Lovin’ this place!
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Kristin Newman making a come back debut at the Tommy Kono Open next weekend in Sacramento, CA. Having been away from lifting for a period of time due to an old injury, Kristin is coming back stronger than ever!
#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
The tempo of a well executed jerk will have the back foot landing momentarily before the front foot finishes grounding. This maneuver acts as an anchor to push the body forward underneath the upward driven barbell.
#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
Over 100 orders from this past weekend of FuBarbell Ts and tanks ready to go! Thanks to everyone who placed an order. Your support is always appreciated!
#FuBarbell #weightlifting #crossfit #crossfitgirls #crossfitmen #Olympic #Olympicweightlifting #usaw #snatch #clean #cleanandjerk #technique #inspiration #motivation #instagramfitness
